8.25.2008

Kids With Food Allergies - Safe Foods

My son is allergic to peanuts and treenuts. I am on a constant search for food items that can help him enjoy normal kids events without much disruption. These items I have found really help when I need "safe" versions of kids foods. Of course, always check the labeling before you consume, as recipes and ingredients can change. If anyone wants to share their food allergy solutions, please add your comments and identify your food allergy!
BIRTHDAY CAKE - nearly all commercially baked goods are off limits when you have nut allergies. However, Pepperidge Farm frozen cakes are presently NUT-FREE and not made on a shared mfg line. Available at your grocery freezer, they thaw in 20-60 mins... on the drive to the birthday party! Of course, we still must make sure the hands and eating surfaces are washed down.

PIZZA PARTY
- most deluxe pizza places make something with pesto in their ovens. That makes most pizza off limits. What to do when your kid is going to a party where everyone is eating pizza? I go to Costco (only from the snack bar), Little Caesar, Papa John's, Domino's or bring Totino's, Lou Malnati's, or DiGiorno.  I no longer call Dominos.  I call one close to the party location, confirm they aren't baking any promo items with nuts, place an order for delivery (if they deliver) to the party address and let the host know. Again, we still make sure the hands and eating surfaces are washed down. ***Lately, Domino's has been unsafe after the introduction of baked sandwiches with sauce.  Domino's corporate office told me that they cannot represent the sauces are safe.

CRACKERS, CHIPS, PRETZELS, CEAREALS - what I can say here is that Snyders' products are NOT SAFE. However, most made for kids brands (e.g. Gerber) are nut-free, but always check the labels. Ritz Crackers, Pirate's Booty, Crispix, Cheese-Its, Goldfish, Ritz Originals, Sun Chips, Cape Cod Chips, Rolled Gold Pretzels, Back to Nature Original/Apple/Blueberry Granola are presently nut-free.

***Organic does not mean safe. Annie's brand are not nut-free. Amy's brand is generally not nut-free.  Barbara's brand may be peanut free but is not tree-nut free.

 
CANDY - this is a real danger zone for nut allergy sufferers. There's Vermont Nut Free Candies, but also, from most grocery or drug store candy aisles: Dum Dum Lollipops, Skittles, Lifesaver Gummies (not Gummy Bears!), Sweet Tarts, Trader Joe's Fruit Leathers are NUT-FREE. Chocolates, in general, are off limits because they are made on the same equipment as nut-containing foods.  I have found that regular sized, silver foil wrapped Hershey's Kisses are safe.

ICE CREAM - another danger zone for nut allergy sufferers. Opt for Popsicles brand when you can (I have found most are safe), and read the label first. Most frozen treat makers have a flavor with nuts in it that is made on the same line as the flavors/items without nuts. Even italian ice mfrs use nuts. I have found Breyers Vanilla is essentially NUT-FREE. Unilever told me that they break down their equipment and thoroughly wash and test it for traces of nuts between batches. That's as safe as I have found, in the mainstream, and its a big company that cannot afford to be sued for false labeling. Their labels do not include nuts in their allergy statement, thereby representing through silence that there are not traces of nuts in their vanilla ice cream or frozen yogurt. I am still very leery of even Breyers Vanilla ice cream though, and prefer to go with popsicles.  Also, Annette's Homemade Italian Ice (Armitage@Bissell) can dish up NUT-FREE, no cross-contamination servings. They have several regular customers with nut allergies and segregate their safe italian ices in a separate freezer, and use scoops that are specially identified for the non-nut containers.

4 comments:

heatherc11 said...

Thanks for the great ideas... my son is allergic to soy,peanuts,eggs,wheat and dairy. I started a website www.spewdfree.com that you might be interested in. My website has lots of kid friendly food that is free of common allergies!
Thanks,
Heather

Unknown said...

Good post! This is my first visit to this blog; I was especially interested in the info on Pepperidge Farm cakes. I had no idea! That is a very handy piece of info to have. Thanks!

I wanted to mention that while Annie's is not nut-free, I did discover something interesting about their manufacturing facilities when I was checking out barbecue sauces:

Annie's explained that peanuts, tree nuts and dairy are not ingredients in their barbecue sauces. Annie's also tests their products for food allergens. The barbecue sauce is manufactured at two different facilities; if you check the lot number on their bottles of barbecue sauce and see a letter "W" at the end of the lot number, this indicates the sauce was manufactured at their West Coast facility, which does not use peanuts or tree nuts at all.

It is my understanding that the products (not just bbq sauce) made at the West Coast facility are peanut and tree nut free. Still, always a good idea to double check any info--please let me know if anyone finds anything to the contrary about that West Coast facility.

Anonymous said...

Wheat free and dairy free but not nut-free cookies
http://www.kollarcookies.com/index.html

Anonymous said...

Great blog writer who posts actual allergy statements from his contact with the manufacturer of various food items:

http://daveg227.wordpress.com/